Weigh In record (no journal entry) for 26 February 2024
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80.5 kg
Lost so far: 5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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822 kcal
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Fat: 25.40g | Prot: 73.89g | Carbs: 68.75g.
Breakfast: Перепелиное Яйцо, Barilla Макароны, Яйцо Куриное, Яичный Белок, Яичный Белок, Яйцо Куриное, Алейка Геркулес Овсяные Хлопья. Lunch: Яйцо, Яичный Белок. more...
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Losing 4.2 kg a Week
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АртемАндреев's Weight History
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