Weigh In record (no journal entry) for 27 February 2024
|
60.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2024:
|
1127 kcal
|
Fat: 42.14g | Prot: 49.49g | Carbs: 134.98g.
Lunch: Ikan Putih, Sun Kara Santan Kelapa, Daun Singkong, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Pastel. more...
|
Losing 4.9 kg a Week
|
|
Amie Fadila's Weight History
|