gery_09's Journal, 26 Feb 24

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Neubeginn Diät

141.5 kg Lost so far: 14.5 kg. Still to go: 41.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2024:

1128 kcal

Fat: 35.00g | Prot: 97.62g | Carbs: 98.66g. Breakfast: Birnen. Lunch: SPAR Krautsalat mit Speck. Dinner: Wurstbrot, Putensteak. more...

3920 kcal

Exercise: Sleeping - 6 hours and 10 minutes, Resting - 17 hours and 20 minutes, Swimming (moderate) - 30 minutes. more...

Gaining 0.3 kg a Week

4 Supporters Support

Comments

viel Erfolg fang auch gerade wieder an

27 Feb 24 by member: Sonne44 1980

Danke, dir auch

05 Mar 24 by member: gery_09


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gery_09's Journal, 26 Feb 24

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