Weigh In record (no journal entry) for 26 February 2024
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67 kg
Lost so far: 10.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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748 kcal
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Fat: 26.18g | Prot: 18.70g | Carbs: 109.42g.
Breakfast: Nestlé Negresco. Lunch: Trident Chiclete, Feijão Preto Cozido, Arroz Branco (Cozido), Frango (Empanado e Frito). more...
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Gaining 0.9 kg a Week
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thamileonardo's Weight History
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