Weigh In record (no journal entry) for 26 February 2024
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87.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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3913 kcal
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Fat: 123.11g | Prot: 223.88g | Carbs: 460.96g.
Breakfast: Exquisa 0,2% Fitline Frischkäse , Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, REWE Schweizer Bergkäse, Pagen Frühstücks Bröd, Koro Drogerie Mandelmus Weiß, Bärenmarke die Frische Milch 1,8%, Kinder Kinderriegel, Kölln Haferflocken, Honig, Äpfel, Banane. Lunch: Nestle Cini Minis, Alpro Plant Protein, ESN Designer Whey White Chocolate, Alnatura Flohsamen Schalen, Magerquark, Kölln Haferflocken, Himbeeren, Blaubeeren. Dinner: Gut & Günstig Cashewkerne, De Cecco Rigatoni, Hähnchenbrustfilet, Olivenöl, Parmesan (Gerieben). Snacks/Other: Vayu Instant Maize Pudding , ESN Designer Whey White Chocolate, Koro Drogerie Mandelmus Weiß, Edeka Zartbitter Schokolade Bio 70% , Bärenmarke die Frische Milch 1,8%, Honig, Himbeeren. more...
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steady weight
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