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19.7t 37m 6v 22.8o
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80.9 kg
Lost so far: 24.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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955 kcal
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Fat: 23.65g | Prot: 40.61g | Carbs: 141.36g.
Dinner: Ground Beef (70% Lean / 30% Fat), Arcor Polenta, White Rice (Long-Grain), Egg, Vigente Pure de Tomate, Lentils, Ramoneda Porotos alubias, Egran Maiz Pelado Blanco Pisado EGRAN, Barilla Rotini Pasta. more...
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Losing 2.8 kg a Week
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