AnnPotoyalo's Journal, 17 Nov 15

Weigh In record (no journal entry) for 17 November 2015
55.7 kg Lost so far: 10.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2015:
921 kcal Fat: 33.86g | Prot: 113.94g | Carbs: 48.82g.   Breakfast: Савушкин Продукт Йогурт Оптималь 2%, Хуторок Творог 1%, Яичница. Lunch: Савушкин Продукт Творог Нежный 0%, Куриная Грудка Отварная. Dinner: Сибирская Клетчатка Клетчатка, Савушкин Продукт Йогурт Оптималь 2%. more...
2059 kcal Exercise: Working - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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AnnPotoyalo's Weight History


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