Weigh In record (no journal entry) for 26 February 2024
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134.8 kg
Lost so far: 9.2 kg.
Still to go: 74.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1173 kcal
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Fat: 31.02g | Prot: 94.67g | Carbs: 131.15g.
Breakfast: Melão Amarelo, Ovo, Tirolez Creme de Ricota Light, Forno de Minas Pão de Queijo Tradicional. Lunch: Berinjela Refogada, Patinho, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Patinho, Berinjela Refogada, Abóbora Cabotia. Snacks/Other: Maçã, Banana Nanica, Frimesa Iogurte Zero Ameixa (200g). more...
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Losing 1.0 kg a Week
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giovannaprovazi's Weight History
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