Weigh In record (no journal entry) for 26 February 2024
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102.9 kg
Lost so far: 2.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1209 kcal
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Fat: 62.76g | Prot: 108.36g | Carbs: 49.24g.
Breakfast: Banana Prata, Quaker Aveia em Flocos, Ovo. Lunch: Bife de Carne de Vaca, Regina Queijo Coalho Espeto. Dinner: Iogurte de Kefir, Tirol Queijo Mussarela (18g), Peito de Frango, Ovo. Snacks/Other: Ovo, Banana Prata. more...
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Losing 4.2 kg a Week
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Ms.Angel's Weight History
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