Weigh In record (no journal entry) for 26 February 2024
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58.4 kg
Lost so far: 15.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1721 kcal
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Fat: 46.35g | Prot: 89.05g | Carbs: 261.16g.
Breakfast: Seara Salsicha , Pão Francês, Maçã. Lunch: Manga Palmer, Abacaxi, Geleia de Pimenta, Alface Americana, Tomate, Mostarda Amarela, Rúcula, Vinagre. Dinner: Kibon Mini Chicabon, Natural Life Pipoca Doce, Nestlé Leite Ninho, Whey Protein Concentrado Cookies, Itambé Leite em Pó Desnatado, Jasmine Farelo de Aveia, Fruittella Bala. Snacks/Other: Músculo Bovino Cozido, Hortifruti Mamão Formosa, Psyllium, Milho Verde Cozido. more...
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1775 kcal
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Exercise:
Cooking - 1 hour, Weight Training (moderate) - 36 minutes, Treadmill - 15 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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camilacarolina.ms's Weight History
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