Weigh In record (no journal entry) for 23 February 2024
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74.7 kg
Lost so far: 26.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1856 kcal
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Fat: 51.64g | Prot: 147.13g | Carbs: 198.75g.
Breakfast: Olympus Yogurt Greco 0%, Corn Flakes Originali, Mandorle, Mele. Lunch: Lidl Macinato di Fesa di Tacchino, Certossa Gallette di Mais. Dinner: Certossa Gallette di Mais, Esselunga Hamburger Razza Piemontese , Grana Padano Grana Padano. Snacks/Other: Olympus Yogurt Greco 0%, Prozis Oatmeal Lemon Pie Flavor, Prozis Burro di Arachidi, Kellogg's Corn Flakes Originali, Albume d'uovo, Mirtilli Surgelati. more...
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Losing 0.4 kg a Week
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pushorandom's Weight History
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