Weigh In record (no journal entry) for 26 February 2024
|
58.5 kg
Lost so far: 4.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2024:
|
1538 kcal
|
Fat: 30.25g | Prot: 155.64g | Carbs: 158.88g.
Breakfast: Envia Fromage Blanc, Café au Lait, Pancake carré. Lunch: Bofrost Brocoli, Riz Blanc (à Longs Grains , Cuit), Carrefour Morceaux de Thon Listao au Naturel. Dinner: Rumsteck de Bœuf, Pomme de Terre (Chair et Peau), Bofrost Brocoli. Snacks/Other: Révillon Papillotes, Isey Skyr Pomme Cuite, Brownie de chocolate, Mix goûter, Envia Fromage Blanc, Raisins, Oranges, Mangues, Ananas. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristal's's Weight History
|