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Not bad after a weekend at a nice hotel consuming my own bodyweight in delicious food!
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98.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1233 kcal
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Fat: 36.26g | Prot: 67.87g | Carbs: 159.11g.
Breakfast: Coffee with Milk, Orange Marmalade, Toasted Whole Wheat Bread. Lunch: Tesco Roast Beef Chunks, Tesco Sliced Pickled Gherkins, Lurpak Lightly Salted Spreadable Butter, Tesco Tiger Baguette. Dinner: Morrisons Bistro Spaghetti with Beef Bolognese . more...
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Gaining 2.1 kg a Week
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