Weigh In record (no journal entry) for 26 February 2024
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82.6 kg
Lost so far: 6.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1134 kcal
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Fat: 57.86g | Prot: 76.13g | Carbs: 81.15g.
Lunch: Körnerbrot. Dinner: Rapsöl, Rote Paprika, Lien Ying Creola de Coco Premium Kokosmilch, Hähnchenbrustfilet, Zucchini, Möhren. more...
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Losing 0.2 kg a Week
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