Weigh In record (no journal entry) for 26 February 2024
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82.4 kg
Lost so far: 2.1 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1133 kcal
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Fat: 45.47g | Prot: 80.03g | Carbs: 95.47g.
Breakfast: Favorina Marzipan Chocolate Rounds, Sainsbury's Taste The Difference Beef Steak Topcrust Pie. Lunch: Cherry Tomatoes, Florette Mixed Salad, Beef Steak (Lean Only Eaten), Tesco Buckwheat Cooked. Dinner: Walnuts, Rye Bread , Milko Kefir Naturalny, Cottage Cheese Soufflé (Zapekanka) . more...
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Losing 0.1 kg a Week
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Elmiruel's Weight History
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