Weigh In record (no journal entry) for 26 February 2024
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93.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 February 2024:
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1450 kcal
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Fat: 80.91g | Prot: 92.15g | Carbs: 93.23g.
Breakfast: Caffè (dalla Moca), Fragole, Mandarino. Lunch: Gran Pavesi Cracker Salati, Condimento Vinaigrette, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Arrosto di Tacchino. Dinner: Olio Extra Vergine di Oliva, Pane Bianco, Broccoli Cotti (da Freschi), Petto di Pollo. more...
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Losing 0.2 kg a Week
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marcomerlips's Weight History
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