Weigh In record (no journal entry) for 26 February 2024
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76.2 kg
Lost so far: 4.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1044 kcal
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Fat: 53.65g | Prot: 76.41g | Carbs: 59.23g.
Breakfast: Café. Lunch: Materne Pom'potes Pomme, Connétable Sardines Généreuses Marinade Citron-Basilic, Auchan Bio Carottes Râpées, Parmentier Sardines à l'huile. Dinner: Poires, Fromage Bleu ou Roquefort, Champignons, Rumsteack. more...
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Losing 1.1 kg a Week
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