Weigh In record (no journal entry) for 26 February 2024
|
58 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2024:
|
1069 kcal
|
Fat: 22.78g | Prot: 138.88g | Carbs: 67.23g.
Breakfast: Provus Leanzero, Herbalife F1 Shake Mix French Vanilla . Lunch: Nasi Putih, Wortel, Brokoli, Dada Ayam. Dinner: Telur Rebus, Provus Leanzero, Herbalife F1 Shake Mix French Vanilla . Snacks/Other: Pepaya. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ladyhappy83's Weight History
|