Weigh In record (no journal entry) for 26 February 2024
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49 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1022 kcal
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Fat: 31.84g | Prot: 49.32g | Carbs: 138.39g.
Breakfast: Bihun Goreng, Telur Rebus, Tempe Kukus, Tahu Kukus, Nasi Putih, Wortel, Kubis. Lunch: Telur Rebus, Cimory Fresh Milk Bebas Laktosa, Pisang, Quaker Instant Oatmeal, Silver Queen Coklat, Ubi Ungu Rebus. Dinner: Tape Ketan Putih, Hypermart Abon Ayam, Manggis, Telur Rebus, Tahu Kukus, Tempe Kukus, Wortel, Kubis, Nasi Putih. more...
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Losing 2.5 kg a Week
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tryeonaa's Weight History
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