Weigh In record (no journal entry) for 26 February 2024
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81.5 kg
Lost so far: 24.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1033 kcal
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Fat: 44.21g | Prot: 30.39g | Carbs: 124.63g.
Breakfast: Milfina Butter, Lidl Tomatenmark, American Style American Sandwich, Gut & Günstig Geflügel Mortadella (17g), Rügenwalder Mühle Pommersche Schnittlauch Leberwurst. Lunch: Duc De Coeur Flammkuchen. more...
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Gaining 2.8 kg a Week
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schwarzekunst's Weight History
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