Weigh In record (no journal entry) for 17 November 2015
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2015:
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1069 kcal
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Fat: 17.32g | Prot: 66.98g | Carbs: 177.56g.
Breakfast: Морковь, Чеснок, Льняные Семена, Natrol OMEGA 3 Fish Oil, Дикси Творог 1%. Lunch: Куриная Грудка Отварная, Приготовленная Квашеная Капуста. Dinner: Яблоко, Морковь. more...
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steady weight
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