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Sarapan yang kaya diet ya Allah enak banget🥹🥹🥹🥹🥹
View Diet Calendar, 26 February 2024:
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1289 kcal
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Fat: 41.91g | Prot: 75.72g | Carbs: 163.06g.
Breakfast: Lean Lab 1/3 Pb Chocolate , Tropicana Slim Oat Drink Japanese Cantaloupe Melon, Telur, Quaker Rolled Oats. Lunch: Cabai Merah atau Rawit, Bawang Merah, Filma Minyak Goreng, Bawang Putih, Nasi Putih, Pakcoy, Saori Saos Tiram, ABC Minyak Wijen, Rose Brand Tepung Tapioka, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Nasi Putih. Snacks/Other: Pepaya, Jeruk Keprok (Jeruk Mandarin). more...
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2269 kcal
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Exercise:
Cardio - 21 minutes, Resting - 23 hours and 39 minutes. more...
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 Comments
25 Feb 24 by member: Viagmz
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Quaker rolled oat sekitar 25gram pkknya cuma 100 kalori aja rolled oat trus kasih oatmilk nya tropicana terserah sih rasa apa aja trus d kasih selai lean lab d atasnya hihi yuk cobain kaa
26 Feb 24 by member: cintaidirimu
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ka minta resep kayanya enak
26 Feb 24 by member: monaaprilia28
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26 Feb 24 by member: Echa_chan12
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Toppingnya selai cokelat dr lean lab kak per serving 13 gram 50 kalori kak
27 Feb 24 by member: cintaidirimu
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cintaidirimu's Weight History
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