trijenong23's Journal, 26 Feb 24

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stok beberapa hari ke depan aman, dada ayam tanpa lemak tanpa tulang, marinasi bawang putih, roycobdan ladaku aja perkantong kurang lebih 100 gram untuk sekali makan, tinggal panggang di tevlon atau kalau lagi buru2 tinggal di airfrayer aja

View Diet Calendar, 26 February 2024:

79 kcal

Fat: 0.39g | Prot: 16.79g | Carbs: 2.17g. Breakfast: Dada Ayam (Panggang Oven, Bebas Lemak, Iris). more...

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trijenong23's Journal, 26 Feb 24

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