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25 Februari 2024 mulai lagii
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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963 kcal
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Fat: 18.33g | Prot: 26.23g | Carbs: 175.07g.
Breakfast: Buah Naga. Lunch: Teh Manis, Jamur Krispi, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Semur Telur, Nasi Putih (Butir-Sedang, Dimasak). more...
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shintasilvi's Weight History
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