Weigh In record (no journal entry) for 17 November 2015
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68.5 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2015:
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1912 kcal
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Fat: 100.25g | Prot: 74.20g | Carbs: 165.70g.
Breakfast: Kaffee mit Milch. Lunch: Edeka Pizza Fleischkäse, Landliebe Butter, Korn Mühle Mehrkornbrötchen (70g), Dr. Oetker Bistro Baguette Rustique Salami. Dinner: Kaufland Gouda Light, Wiesenhof Geflügel Mortadella, Lätta Lätta & Butter, Sammy's Super Sandwich Vollkorn. Snacks/Other: Kinder Milchschnitte, Kinder Riegel (21g). more...
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Losing 1.4 kg a Week
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Banane321's Weight History
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