Weigh In record (no journal entry) for 25 February 2024
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67.9 kg
Lost so far: 19.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1485 kcal
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Fat: 54.90g | Prot: 94.03g | Carbs: 156.87g.
Breakfast: Dunnes House Organic Seeded Sourdough, Daily Manor Irish Creamery Butter , Avonmore Fresh Milk, Espresso Coffee, Soup with Veggies and Meatballs. Lunch: Avonmore Fresh Milk, Espresso Coffee, Chocolate Cake. Dinner: Chocolate Cake, Onions, Aldi Lean Pork Mince 4%, Rocket, Sunflower Oil, Cherry Tomatoes, Cucumber (with Peel), Kraft Philadelphia Original, Cooked Beetroot (Fat Not Added in Cooking). Snacks/Other: Avocados , Faciata Cream 12%, Espresso Coffee, Avonmore Fresh Milk, Onions , Aldi Lean Pork Mince 4%, Everest Chocolate Protein Pudding. more...
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Losing 0.5 kg a Week
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DianaCherevko's Weight History
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