Weigh In record (no journal entry) for 17 November 2015
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95.4 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2015:
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798 kcal
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Fat: 24.07g | Prot: 49.22g | Carbs: 102.76g.
Breakfast: Goldessa Balance Frischkäse, Thüringer Landstolz Mutzbraten, REWE Vollkornbrot Geschnitten. Lunch: Hühnerkeule Fleisch und Haut, Fürstenkrone Bayerischer Kartoffelsalat. Dinner: Rama Cremefine 7%, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Butternut Kürbis, Harzer Harzer Käse. Snacks/Other: Vivil Husten Bonbons. more...
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2624 kcal
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Exercise:
Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Jackymue's Weight History
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