Weigh In record (no journal entry) for 25 February 2024
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75.8 kg
Lost so far: 3.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1596 kcal
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Fat: 49.28g | Prot: 56.01g | Carbs: 177.03g.
Breakfast: Lactel Lait Matin Léger Facile à Digérer, Banania Banania, Kellogg's All-Bran, Auchan Nectar Abricot. Lunch: Freedent Chewing Gum Menthol, Nespresso Café, Semoule Cuite, Auchan Merguez, Notre Jardin Légumes Pour Couscous, Jack Daniel's Whisky. Dinner: Freedent Chewing Gum Menthol, Auchan Yaourt Nature Brassé, Notre Jardin Légumes Pour Couscous, Semoule Cuite, Jack Daniel's Whisky. Snacks/Other: Noix. more...
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1929 kcal
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Exercise:
Marche - 2 minutes, Rameur - 25 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Bruno390's Weight History
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