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TurnAIngma
Journal
25 Feb 24
TurnAIngma's Journal, 25 Feb 24
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Weigh In record (no journal entry) for 25 February 2024
76.6 kg
Lost so far:
1.4 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2024:
1204 kcal
Fat: 48.79g | Prot: 37.04g | Carbs: 156.74g.
Breakfast:
CU 햄에그모닝머핀.
Lunch:
오리온 촉촉한 초코칩.
Dinner:
칼국수.
more...
1997 kcal
Exercise:
Walking (exercise) - 5.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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TurnAIngma's Weight History
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