Weigh In record (no journal entry) for 25 February 2024
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81.1 kg
Lost so far: 4.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1045 kcal
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Fat: 38.92g | Prot: 99.43g | Carbs: 68.48g.
Breakfast: Примрыбснаб Горбуша Натуральная, Алейка Геркулес Овсяные Хлопья, Яйцо Куриное, Яичный Белок, Organic Life Облепиховое Масло. Lunch: Яйцо, Яичный Белок, Barilla Макароны, Яйцо, Яичный Белок. more...
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Losing 0.7 kg a Week
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АртемАндреев's Weight History
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