Weigh In record (no journal entry) for 24 February 2024
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83.5 kg
Lost so far: 5.4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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804 kcal
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Fat: 20.66g | Prot: 82.77g | Carbs: 69.16g.
Breakfast: Café. Lunch: Tomates Cherry, Hacendado Calabaza, Huevo Duro, Verdifresh Canónigos, Hacendado Garbanzos Cocidos. Dinner: Verdifresh Canónigos, Tomates Cherry, Hacendado Calabaza, Huevo Duro, Hacendado Garbanzos Cocidos. Snacks/Other: Hacendado Filetes de Merluza del Cabo sin Piel , Hacendado Pera Conferencia . more...
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Gaining 1.2 kg a Week
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Marosapm's Weight History
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