BB : 72.4 kg Neck : 38 cm Waist : 80 cm Body Fat : 13.7%
View Diet Calendar, 25 February 2024:
|
576 kcal
|
Fat: 13.24g | Prot: 22.93g | Carbs: 89.15g.
Breakfast: Cap Cay Kuah, Sambal Goreng Kentang, Sambal Goreng, Telur Dadar, Nasi Putih. more...
|
|
101 kcal
|
Exercise:
Walking (slow) - 3/kph - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|