Weigh In record (no journal entry) for 25 February 2024
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50.7 kg
Lost so far: 16.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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428 kcal
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Fat: 18.03g | Prot: 31.42g | Carbs: 35.13g.
Breakfast: Блины Ржаные, Чернослив. Lunch: Яичница с Помидорами. Dinner: Умалат Сыр Сулугуни, Огурец (с Кожурой), Рыба. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 1.4 kg a Week
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tatiana.cantrmir75's Weight History
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