Weigh In record (no journal entry) for 23 February 2024
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49.7 kg
Lost so far: 43.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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905 kcal
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Fat: 12.03g | Prot: 80.28g | Carbs: 137.77g.
Breakfast: Yoplait Source 0% Strawberry Yogurt. Lunch: Earth's Own Oat Milk, Fibre 1 Crunchy Original, Fairlife Core Power Vanilla. Dinner: Kraft Fat Free Cheese Slice, Compliments Crab-Flavoured Alaskan Pollock. Snacks/Other: PB2 Powdered Peanut Butter, Yoplait Source 0% Peach Yogurt , Fibre 1 Crunchy Original, Halo Top Peanut Butter Swirl, Bananas , Grapes. more...
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steady weight
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Ana1232315's Weight History
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