Weigh In record (no journal entry) for 25 February 2024
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61.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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781 kcal
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Fat: 15.29g | Prot: 60.10g | Carbs: 105.43g.
Breakfast: Tempe Goreng. Lunch: Tahu Goreng, Kelor, Ikan Layang, Nasi Putih (Butir-Sedang, Dimasak), Kacang Merah (dengan Garam, Dimasak, Direbus). Dinner: Kacang Merah (dengan Garam, Dimasak, Direbus), Kelor, Ikan Bandeng, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 8.4 kg a Week
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Amie Fadila's Weight History
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