Weigh In record (no journal entry) for 25 February 2024
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53 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1581 kcal
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Fat: 40.89g | Prot: 79.75g | Carbs: 190.85g.
Lunch: Finna Kerupuk Rasa Bawang, Yun-Yi Tahu Original, Rumah Makan Sederhana Ikan Tongkol Asampadeh, Satu Porsi Sayur Campur Tumis, Hoka Hoka Bento Nasi Putih. Dinner: Bakwan, Lawson Tahu Isi Goreng, Lawson Tahu Isi Goreng, Lamb Kebab. Snacks/Other: Sunpride Pisang Single, Papaya. more...
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steady weight
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JaudahMubi's Weight History
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