Weigh In record (no journal entry) for 24 February 2024
|
84.5 kg
Lost so far: 5.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2024:
|
447 kcal
|
Fat: 10.31g | Prot: 16.05g | Carbs: 75.42g.
Breakfast: General Mills Honey Nut Cheerios, 2% Fat Milk. Lunch: Smucker's Pure Strawberry Jam, Kraft Cheez Whiz, Natural Bakery Canadian Rye Bread (51g). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mmcaleer's Weight History
|