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Jainnye
Journal
16 Nov 15
Jainnye's Journal, 16 Nov 15
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Weigh In record (no journal entry) for 16 November 2015
94.2 kg
Lost so far:
0 kg
.
Still to go:
29.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 16 November 2015:
333 kcal
Fat: 16.26g | Prot: 35.57g | Carbs: 10.00g.
Breakfast:
AdeS Leite de Soja Zero.
Lunch:
AdeS Leite de Soja Zero.
Dinner:
Peito de Frango, AdeS Leite de Soja Zero.
Snacks/Other:
AdeS Leite de Soja Zero.
more...
3485 kcal
Exercise:
Weight Training (moderate) - 10 minutes, Standing - 3 hours, Sitting - 8 hours, Trampolining - 1 hour, Resting - 3 hours and 50 minutes, Sleeping - 8 hours.
more...
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Jainnye's Weight History
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