Weigh In record (no journal entry) for 24 February 2024
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63.5 kg
Lost so far: 18.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1303 kcal
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Fat: 37.26g | Prot: 77.95g | Carbs: 160.65g.
Lunch: Champignons, Delisse Crème Fluide 4%, Férial Viande Hachée Pur Bœuf 5%, Marque Repère Torsade. Dinner: Caprice des Dieux En Cas de Caprice, Activia Ananas, Oeuf, Les Croisés Beurre Doux 60%, Tradilège Allumettes de Jambon, Turini Coquillettes. Snacks/Other: Envia Lait Entier, Netto Pétales Choco. more...
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Losing 0.4 kg a Week
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