Weigh In record (no journal entry) for 24 February 2024
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86.6 kg
Lost so far: 18.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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512 kcal
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Fat: 23.20g | Prot: 33.76g | Carbs: 41.81g.
Breakfast: Вареное Яйцо, Ленивые Голубцы, Якобс Кофе с Молоком без Сахара. Lunch: Якобс Кофе с Молоком без Сахара. Snacks/Other: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. more...
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Gaining 1.7 kg a Week
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