Weigh In record (no journal entry) for 24 February 2024
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69.9 kg
Lost so far: 3.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1136 kcal
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Fat: 71.25g | Prot: 58.19g | Carbs: 85.89g.
Breakfast: Green Tea, Apples . Lunch: Coffee, Prairie Berries Saskatoon Berries, President's Choice Breakfast Sausage, Pancake Syrup , Pancakes (Dry Mix, Prepared). Dinner: Boston Pizza Grilled Chicken Pecan Salad. more...
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2345 kcal
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Exercise:
Resting - 12 hours and 50 minutes, Sleeping - 6 hours, Driving - 3 hours, Abdominal (Sit Ups) - 10 minutes, Walking (exercise) - 5.5/kph - 2 hours. more...
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Gaining 7.9 kg a Week
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NosureImthereyet's Weight History
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