Weigh In record (no journal entry) for 24 February 2024
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83.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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3241 kcal
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Fat: 94.73g | Prot: 94.67g | Carbs: 349.07g.
Breakfast: Bimbo Pan Tostado Clásico , Pan Dulce, Frijoles Negros, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Frito. Lunch: Quesillo, Doña Tota Gordita con Frijol y Queso, Barcel Hot Nuts (50g). Dinner: Cerveza. more...
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Gaining 4.9 kg a Week
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Adrian Román's Weight History
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