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View Diet Calendar, 24 February 2024:
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985 kcal
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Fat: 45.72g | Prot: 61.84g | Carbs: 82.70g.
Breakfast: Кофе с Молоком, Жареное Яйцо. Lunch: Павловская Курочка Карпаччо из Мяса Птицы Сырокопченое, Васькино Счастье Кефир 2,5%, Простоквашино Творожок Персик Абрикос 3,6%. Snacks/Other: Alpen Gold Шоколад Молочный, Мандарины. more...
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2113 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Squats (Legs) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Apple Health - 22 hours and 40 minutes. more...
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dianullia1979's Weight History
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