Weigh In record (no journal entry) for 16 November 2015
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63.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2015:
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454 kcal
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Fat: 26.55g | Prot: 40.11g | Carbs: 13.58g.
Breakfast: Heudebert Biscottes 6 Céréales, Beurre, Nespresso Café . Lunch: Fromage Gouda, Fleury Michon Rôti de Dinde Cuit 100% Filet. more...
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Gaining 1.4 kg a Week
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monkitita's Weight History
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