Weigh In record (no journal entry) for 16 November 2015
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65.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2015:
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375 kcal
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Fat: 4.60g | Prot: 15.56g | Carbs: 65.58g.
Breakfast: Café, Auchan Jus Multifruits, Nestlé Céréales Fitness Chocolat Noir. Lunch: Café, Auchan Compote de Pomme, Auchan Jambon Supérieur sans Couenne, Saint Eloi Légumes Pour Pot au Feu. more...
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steady weight
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Helene666's Weight History
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