Weigh In record (no journal entry) for 24 February 2024
|
67.9 kg
Lost so far: 15.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2024:
|
871 kcal
|
Fat: 53.56g | Prot: 38.23g | Carbs: 59.86g.
Dinner: Mandarin Orange Mandarin Orange, Lotus Burger Bun, Life Chili Sauce, Kewpie 芝麻酱, Egg Yolk , Promex Pure Ghee, Lotus Minced Meat (Buffalo). Snacks/Other: Chocolate Rich Ice Cream, Starbuck Crossaint. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|