Weigh In record (no journal entry) for 24 February 2024
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60 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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657 kcal
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Fat: 22.98g | Prot: 63.44g | Carbs: 46.45g.
Breakfast: Pepaya, Putih Telur Matang. Lunch: Tempe Goreng, Tumis Kangkung, Sambal Goreng, Dada Ayam, Nasi Merah. Dinner: Daging Babi, Sambal Goreng, Dada Ayam, Nasi Merah. more...
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Gaining 2.1 kg a Week
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bari_dwipa's Weight History
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