Weigh In record (no journal entry) for 24 February 2024
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57.3 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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2285 kcal
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Fat: 78.33g | Prot: 93.85g | Carbs: 337.07g.
Breakfast: 켈로그사 다크 초코 프로틴 딜라이트. Lunch: CU 405 애플크럼블시나몬롤, 돼지고기 앞다리살, 무생채, 콩나물무침, 배추김치. Dinner: 헤일로탑 헤일로 탑 초코. Snacks/Other: 홈플러스 1A 저지방 고칼슘 우유. more...
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Losing 2.1 kg a Week
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coffesoda's Weight History
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