Weigh In record (no journal entry) for 23 February 2024
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79 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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397 kcal
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Fat: 16.40g | Prot: 19.38g | Carbs: 42.49g.
Breakfast: Café Helado con Leche y Azúcar. Lunch: Tostado Sándwich, Capuchino. Dinner: Royal Gelatina Frambuesa . more...
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Losing 4.7 kg a Week
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