TurnAIngma's Journal, 24 Feb 24

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Weigh In record (no journal entry) for 24 February 2024

76.4 kg Lost so far: 1.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2024:

1640 kcal

Fat: 67.93g | Prot: 67.30g | Carbs: 210.59g. Breakfast: 볶음밥. Lunch: CU 에그불고기치즈버거, 구운계란. Dinner: 칼국수. Snacks/Other: 롯데 빵빠레, 칸타타 콘트라베이스 저칼로리 라떼. more...

2048 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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TurnAIngma's Journal, 24 Feb 24

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